SHOOTING DRILL 597

7 juli 2023

Two players under the free throw line. We set two cones on the elbow positions and one cone in the middle of the paint. The coach on the top of the key makes one dribble to one side. The closest player curls around the elbow cone to receive the ball on the wing position for a 3pt shot. The other player has to run around the middle cone and towards the shooter to obstruct his shot. We can set the distance be- tween cones and their position on the court, depending on the position we want to perform the shot.”

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