ZONE DEFENSE DRILL no. 898

3 juli 2023

4 on 3 game (one defensive player rests). Three defensive players stand in front of four attackers on the set spots (two in corners and two on elbows). The defender passes to one attacker. Four attackers then pass to each other without moving (4 on 3) until one of them gets an open 3pt shot. Three defenders try to intercept the pass or block the shot. If the attacker scores, we repeat the drill. If he misses or makes a bad pass, the teams switch roles.

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